How To Get Results Quickly?

When someone asks me what I am, being a mum will probably come first. Being a mother of kindergarten twins and a second grade daughter is a full time job. Besides that, I take care of my husband and our home, and I work part time from home. As you can see, there is not much time I can dedicate to myself.

How to find time for exercise?

It is not easy to maintain god body shape in these conditions. I am aware of my eating habits, and I exercise few times a week, but it seems that is just not enough. I started thinking about some new method which can help me to look better, healthier and fitter. It turned out to be a mission impossible.

Yes, there are plenty of programs that promise to help you change drastically and start to look like some model. When I realized it, I started wondering why then most people look like ordinary people, and mot like Hollywood stars. I started to check them out, and then I understand.

Is there a solution?

To get results from this fitness programs, you need to invest few hours every day. To most ordinary people, including me, it is impossible. I do not have that time to spend on my body, no matter how important it is. I was ready to give up, when I noticed a Review at Fitness Rocks Focus T25. I wondered what it is, and found out it is a complete working plan that will help you shape your body and get the perfect fit, and it takes only 25 minutes every day.

There will still be people who will tell they are too busy for that, but it is their problem. You may skip a coffee with work colleague, or a new episode of your favorite soap, but you should never miss T25. 25 minutes per day will give you visible and, more important, invisible inner results. You figure out what is more important to you.

Perfect Way To Get A Perfect Body

As a child, I was chubby. When I look some pictures from that time, it is hard to believe I am on them. It was all my grandparents’ credit. They used to babysit me, and their idea of good-looking child was an obese child, like those little angels on renaissance paintings. So, they feed me. 

Big change

It is not that I was fat. But, when I became a teenager, I did not fit desired mold. That is when I went to the diet for the first time. It has been almost two decades since then, and I am still fighting to try to reach desired weight and shape.

Weight was not that hard to achieve. Shape was another story. No matter how hard I worked, it seems there was an invisible border, and I cannot pass it. Some things about my body remained the same, no matter how hard I tried. That frustrated me, until one day I surfed and found some article about P90X.

What is P90X?

There was a P90X3 review article by beachbody and it talked about that new, 90 days long program that combines fitness programs and diet to get best and fastest results. In the beginning, I was skeptical. After all, there is a new revolutionary program coming out of the blue every month, and most of them do not work. Why would this be different?

It turned out to be. I am still not sure why I decided to try it, but I did. Today, I am happy for that. I noticed first results after a week, but one month later, everyone could see it. I never looked this good, and those are not my words. I just transfer thing’s people told me. I will never know they saying the truth, but I am sure I like results I gained with this program, and that is what only matters.

How I Discovered Bodybuilding

My parents were workout freaks. I did not walk when my mother pushed me around in a specially designed baby carriage long before some celebrities popularized it. They had a routine that included morning exercise, afternoon running or swimming and before sleep training. And few extra exercises if there was enough time in the schedule. 

How I rebel

I practiced as well, but I was never too attracted to it. I consider it to be a good way to show my parents I care about them and to be with them. I figured out early that, if I do not practice, I will probably never see them. They did love me, but practice was more important than spending time with me.

When I was a teenager, I rebel. Rebel is usual in that year and I was not exception. And I wanted my rebellion to notice, so I used the strongest weapon: I started eating tons of junk food and stopped practicing. As you can imagine, results came fast. Before I could turn around, I was fat.

What brought me back on track

My parents tried to persuade me, but there was no way. I was persistent, and I spend the next decade and a little bit more with extra weight I did not need. I had no motive to change until I met one guy. It sounds like good cliché, right? I did not fall in love. We met and became friends, and he told me he was a bodybuilder.

I never thought I will be a bodybuilder. I believed they all look like steroids commercial, but he undeceives me. He acquaints me with some female bodybuilders, and they all helped me to create bodybuilding workouts that will be perfect for me. I started practicing and today I look like I should. I will never be a fanatic like my parents, but I know this is good for my health and my self-esteem.

Best Solution For Extra Weight

Few years ago I broke my leg. It was a stupid mistake that result in two operations, four months on the crutches and almost one year until full recovery. One of the side-effects of this injury was a weight I gained. Before it, I used to jog almost every day, and now I was forced to stay on one place. Combined with food I ate when I had nothing to do, no wonder I rounded. 

I needed real solution

When I recovered, jogging was not the solution for a while, because I had to spare ankle I broke. I hated most other workouts and I did not exercise for some time, which only enlarged the problem. With time, I realized I must do something, or I will have to buy complete new wardrobe. And that was not the solution of the problem.

I have a friend I really enjoy to be with. There is only one fault she has. She warms up for some activity fast, but cools down even faster. That month she was biggest bodybuilding fan and she tried to persuade me to join her on her training. As you can imagine, I was not thrilled with that idea.

How I joined my friend on her training

She was very persistent and I finally went with her on training. After all, she will give up after few weeks like usual, and I will leave with her. That is how I thought when I first went with her. Fortunately, I did not happen. I mean, she did left three weeks later, but I stayed. My trainers created bodybuilding workouts for me and created a detail nutrition guide for me  that I enjoyed. I will say I did fast forward my progress by using a natural testosterone booster.  My workouts were awesome using it, I recovered fast and man did I shred fat.

I did a lot of different exercises during my workouts. They ranged from doing cross fit exercises, lunges, squats and even shoulder press. I did have to buy a bowflex selectTech 1090 Adjustable dumbbell for home though. It was an expensive purchase but it was well worth it. I could adjust the weight to whatever lb I needed and it was fast.

More important, my body changed. I started to eat healthy food and combined with workout, it changed my body completely. When I noticed results, I was even more interested into bodybuilding. Today, I am satisfied with my look, and I can thank that to my friend and people I met in that fitness studio.

My Way From Ugly Duckling To Bodybuilding Competitor

When I was a kid, I was short and stunted. There were some kids in school that enjoyed bullying other children, and they always picked those who were not able to defend. I was one of them. For most of my primary school, I was the target. I dreamed about day I will be big and strong, and kick them like no one used to.

My transformation

When I finished primary school, I was in puberty. I grow few inches during that summer. I am not tall as basketball player and will never be, but I am average height. What changed me that summer were not inches, but practice. I met a new neighbor who practiced bodybuilding, and I started to practice with him.

When I came back to school, some kids that were with me in primary school almost did not recognize me. I got weight and, more important, I got muscles. Guys started to look at me with respect, and girls with an interest and I realized bodybuilding workouts pays out. I continued practicing till today.

My development

With time, I figure out my training does not improve me like it used to. I gained a certain level, and did not move from there. My friends explained me I should change my routine, but whatever I tried did not help me. I started to search on the internet for other options that could help me.

After a while, I found the information about some new program that could help me. I searched more, and report was encouraging. I purchased the program and started to use it. It was great success, at least for me. I noticed improvements after two weeks, which stimulated me to work more. Right now I am preparing for my first big competition, and it would not be possible without the program I use.